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Bart Grenning 5,000m row

5,000m

Meters

19:05.6

Time

1:54.5

Pace

350

Calories

Average Watts233
Calories Per Hour1101

March 10, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rp3@6
1k zone 4, 500 zone 2-3, 1k zone 4-5, 1k zone 3, 1k zone 4-5
Spm 26.4, length 148cm