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Bart Grenning 6,000m row

6,000m

Meters

23:36.5

Time

1:58.0

Pace

406

Calories

Average Watts213
Calories Per Hour1032

March 12, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rp3@7
5k easy at low spm
Last 1k hard
Spm 22.8, length 147cm