Bart Grenning 30:00 BikeErg
13,876m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
100
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 68 |
| Revolution Count | 2065 |
| Power/kg | 1.86 |
March 13, 2023 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,876m | 2:09.7 | 160 | 851 | 68 | 100 |
| 6:00.0 | 2,749m | 2:10.9 | 156 | 836 | 68 | 101 |
| 12:00.0 | 2,765m | 2:10.1 | 159 | 845 | 69 | 101 |
| 18:00.0 | 2,779m | 2:09.5 | 161 | 854 | 69 | 99 |
| 24:00.0 | 2,792m | 2:08.9 | 163 | 861 | 69 | 99 |
| 30:00.0 | 2,793m | 2:08.8 | 163 | 862 | 69 | 102 |
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Workout Graph
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