Bart Grenning 48:00 BikeErg
24,608
Meters
48:00.0
Time
1:57.0
Pace
842
Calories
130
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 72 |
| Revolution Count | 3497 |
| Power/kg | 2.53 |
March 16, 2023 15:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 24,608 | 1:57.0 | 218 | 1052 | 842 | 72 | 130 |
| 10:00.0 | 4,842 | 2:03.9 | 184 | 930 | 155 | 72 | 109 |
| 20:00.0 | 4,935 | 2:01.5 | 195 | 966 | 161 | 74 | 112 |
| 30:00.0 | 5,400 | 1:51.1 | 255 | 1176 | 196 | 74 | 140 |
| 40:00.0 | 5,186 | 1:55.6 | 226 | 1074 | 179 | 71 | 143 |
| 48:00.0 | 4,246 | 1:53.0 | 242 | 1132 | 151 | 73 | 147 |
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Workout Graph
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