Bart Grenning 45:00 BikeErg
22,095m
Meters
45:00.0
Time
2:02.1
Pace
719
Calories
104
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 73 |
| Revolution Count | 3325 |
| Power/kg | 2.23 |
| Drag Factor | 99 |
March 29, 2023 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,095m | 2:02.1 | 192 | 960 | 73 | 104 |
| 9:00.0 | 4,274m | 2:06.3 | 174 | 897 | 71 | 106 |
| 18:00.0 | 4,375m | 2:03.4 | 186 | 940 | 73 | 102 |
| 27:00.0 | 4,441m | 2:01.5 | 195 | 970 | 74 | 105 |
| 36:00.0 | 4,550m | 1:58.6 | 209 | 1020 | 76 | 108 |
| 45:00.0 | 4,455m | 2:01.2 | 197 | 976 | 75 | 103 |
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Workout Graph
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