3,980m row on April 04, 2023

Bart Grenning 3,980m row

3,980m

Meters

15:00.0

Time

1:53.0

Pace

283

Calories

Average Watts	242
Calories Per Hour	1133

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3@6 tempo
Length 150cm, 24.8spm
Run 30min, row 15min, run 15min