Bart Grenning 10:00 BikeErg
5,053m
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 77 |
| Revolution Count | 773 |
| Power/kg | 2.42 |
| Drag Factor | 95 |
April 10, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 77 |
| 2:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 76 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 76 |
| 6:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 77 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 78 |
| 10:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 79 |
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Workout Graph
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