Bart Grenning 10:00 BikeErg
5,069
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 77 |
| Revolution Count | 775 |
| Power/kg | 2.45 |
| Drag Factor | 95 |
April 10, 2023 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,069 | 1:58.3 | 211 | 1014 | 169 | 77 | 135 |
| 2:00.0 | 1,005 | 1:59.4 | 206 | 990 | 33 | 76 | 133 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 34 | 78 | 135 |
| 6:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 35 | 79 | 137 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 990 | 33 | 77 | 137 |
| 10:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 34 | 78 | 137 |
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Workout Graph
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