Bart Grenning 2,630m row

2,630m

Meters

10:00.0

Time

1:54.0

Pace

185

Calories

Average Watts236
Calories Per Hour1111

April 10, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3@6, 3rd of 3
3x10min spin/erg
146cm, 25.7
1min hard>1:51, 2min moderate, 1min hard, 2min mod, 1min hard, 2min mod, 1min hard
1/2/1/2/1/2/1