Bart Grenning 10:00 BikeErg
4,845m
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
113
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 73 |
| Revolution Count | 736 |
| Power/kg | 2.13 |
| Drag Factor | 96 |
April 20, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,845m | 2:03.8 | 184 | 934 | 73 | 113 |
| 2:00.0 | 959m | 2:05.1 | 179 | 914 | 72 | 116 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 73 | 110 |
| 6:00.0 | 976m | 2:02.9 | 188 | 948 | 74 | 112 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 74 | 116 |
| 10:00.0 | 970m | 2:03.7 | 185 | 936 | 74 | 114 |
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Workout Graph
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