Bart Grenning 10:00 BikeErg
4,877m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
116
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 74 |
| Revolution Count | 742 |
| Power/kg | 2.18 |
| Drag Factor | 96 |
April 20, 2023 16:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,877m | 2:03.0 | 188 | 946 | 74 | 116 |
| 2:00.0 | 969m | 2:03.8 | 184 | 934 | 73 | 118 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 74 | 120 |
| 6:00.0 | 975m | 2:03.0 | 188 | 946 | 75 | 114 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 75 | 115 |
| 10:00.0 | 971m | 2:03.5 | 185 | 938 | 74 | 117 |
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Workout Graph
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