Bart Grenning 45:00 BikeErg
22,487m
Meters
45:00.0
Time
2:00.0
Pace
744
Calories
115
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 76 |
| Revolution Count | 3413 |
| Power/kg | 2.34 |
| Drag Factor | 97 |
May 03, 2023 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,487m | 2:00.0 | 202 | 995 | 76 | 115 |
| 9:00.0 | 4,487m | 2:00.3 | 201 | 991 | 76 | 115 |
| 18:00.0 | 4,551m | 1:58.6 | 210 | 1021 | 77 | 116 |
| 27:00.0 | 4,506m | 1:59.8 | 203 | 999 | 76 | 119 |
| 36:00.0 | 4,489m | 2:00.2 | 201 | 991 | 76 | 114 |
| 45:00.0 | 4,455m | 2:01.2 | 197 | 976 | 75 | 112 |
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Workout Graph
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