Bart Grenning 15:00 BikeErg
7,293
Meters
15:00.0
Time
2:03.4
Pace
233
Calories
113
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 76 |
| Revolution Count | 1152 |
| Power/kg | 2.16 |
| Drag Factor | 86 |
May 18, 2023 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,293 | 2:03.4 | 186 | 932 | 233 | 76 | 113 |
| 3:00.0 | 1,443 | 2:04.7 | 180 | 920 | 46 | 76 | 111 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 920 | 46 | 77 | 115 |
| 9:00.0 | 1,460 | 2:03.2 | 187 | 940 | 47 | 77 | 113 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 940 | 47 | 77 | 115 |
| 15:00.0 | 1,462 | 2:03.1 | 188 | 940 | 47 | 77 | 114 |
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Workout Graph
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