Bart Grenning 15:00 BikeErg
7,302m
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 76 |
| Revolution Count | 1152 |
| Power/kg | 2.17 |
May 18, 2023 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,302m | 2:03.2 | 187 | 943 | 76 | 121 |
| 3:00.0 | 1,427m | 2:06.1 | 174 | 900 | 75 | 116 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 74 | 118 |
| 9:00.0 | 1,477m | 2:01.8 | 193 | 965 | 78 | 121 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 77 | 123 |
| 15:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 79 | 128 |
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Workout Graph
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