3,000m row on May 18, 2023

Bart Grenning 3,000m row

3,000m

Meters

11:40.6

Time

1:56.7

Pace

206

Calories

Average Watts	220
Calories Per Hour	1056

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rp3@7, 1of2
23.0 spm, 152cm