Bart Grenning 14:00 BikeErg
7,176m
Meters
14:00.0
Time
1:57.0
Pace
243
Calories
127
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
RPM | 76 |
Revolution Count | 1070 |
Power/kg | 2.53 |
Drag Factor | 102 |
June 11, 2023 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:00.0 | 7,176m | 1:57.0 | 218 | 1050 | 76 | 127 |
3:00.0 | 1,449m | 2:04.2 | 183 | 928 | 72 | 115 |
6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 76 | 127 |
9:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 78 | 131 |
12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 78 | 131 |
14:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 78 | 132 |
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Workout Graph
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