Bart Grenning 10:00 row
2,520m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 137 |
June 28, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 23 | 128 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 120 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 127 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 131 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 | 132 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 | 132 |
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Workout Graph
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