Bart Grenning 4:00 row
1,091m
Meters
4:00.0
Time
1:49.9
Pace
78
Calories
148
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 137 |
June 28, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 25 | 148 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 137 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | 149 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 25 | 153 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 154 |
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Workout Graph
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