Bart Grenning 4:00 row
1,093m
Meters
4:00.0
Time
1:49.7
Pace
78
Calories
150
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
June 28, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 26 | 150 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 138 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 150 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 156 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 157 |
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Workout Graph
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