Bart Grenning 4:00 row
1,094m
Meters
4:00.0
Time
1:49.6
Pace
78
Calories
152
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 138 |
June 28, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 26 | 152 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 142 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 152 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 156 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 158 |
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Workout Graph
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