Bart Grenning 20:00 BikeErg

9,246m

Meters

20:00.0

Time

2:09.7

Pace

281

Calories

112

Heart Rate

Average Watts160
Calories Per Hour850
RPM74
Revolution Count1486
Power/kg1.86
Drag Factor82

July 01, 2023 10:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,246m 2:09.7 160 850 74 112
4:00.0 1,873m 2:08.1 166 872 75 115
8:00.0 1,846m 2:10.0 159 848 74 113
12:00.0 1,844m 2:10.1 159 846 74 110
16:00.0 1,853m 2:09.5 161 854 74 112
20:00.0 1,829m 2:11.2 155 833 74 110

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Workout Graph

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