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Bart Grenning 7,702m row

7,702m

Meters

30:00.0

Time

1:56.8

Pace

527

Calories

Average Watts219
Calories Per Hour1054

July 06, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rp3@7, 1 set
148cm, 23.1 spm
Power 10s start each 1k (<1:49), steady 1:57-1:59 rest