Bart Grenning 45:00 BikeErg
20,050m
Meters
45:00.0
Time
2:14.6
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 74 |
| Revolution Count | 3342 |
| Power/kg | 1.66 |
| Drag Factor | 73 |
July 15, 2023 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,050m | 2:14.6 | 143 | 793 | 74 |
| 9:00.0 | 4,084m | 2:12.2 | 151 | 821 | 76 |
| 18:00.0 | 4,082m | 2:12.2 | 151 | 820 | 76 |
| 27:00.0 | 3,997m | 2:15.1 | 142 | 788 | 74 |
| 36:00.0 | 3,969m | 2:16.0 | 139 | 778 | 74 |
| 45:00.0 | 3,918m | 2:17.8 | 134 | 760 | 73 |
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Workout Graph
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