Bart Grenning 1500m row
1,500
Meters
5:40.5
Time
1:53.5
Pace
103
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
July 16, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.5 | 1,500 | 1:53.5 | 239 | 1123 | 103 | 25 | 141 |
| 1:05.8 | 300 | 1:49.6 | 265 | 1213 | 22 | 26 | 134 |
| 1:09.2 | 600 | 1:55.3 | 228 | 1085 | 20 | 25 | 139 |
| 1:09.7 | 900 | 1:56.1 | 223 | 1068 | 20 | 24 | 141 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1075 | 20 | 25 | 141 |
| 1:06.3 | 1,500 | 1:50.5 | 259 | 1192 | 21 | 26 | 150 |
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Workout Graph
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