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Bart Grenning 5,000m row

5,000m

Meters

20:00.0

Time

2:00.0

Pace

332

Calories

Average Watts203
Calories Per Hour997

August 14, 2023

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rp3@6, post CSS swim test
Very easy pace middle zone2. 2x10min.
147cm, 145cm, 19.9spm