Bart Grenning 45:00 BikeErg
21,707m
Meters
45:00.0
Time
2:04.3
Pace
693
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 80 |
| Revolution Count | 3617 |
| Power/kg | 2.11 |
| Drag Factor | 73 |
August 28, 2023 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,707m | 2:04.3 | 182 | 925 | 80 | 123 |
| 9:00.0 | 4,390m | 2:03.0 | 188 | 947 | 81 | 116 |
| 18:00.0 | 4,384m | 2:03.1 | 187 | 944 | 81 | 120 |
| 27:00.0 | 4,349m | 2:04.1 | 183 | 929 | 81 | 126 |
| 36:00.0 | 4,329m | 2:04.7 | 180 | 920 | 80 | 128 |
| 45:00.0 | 4,255m | 2:06.9 | 171 | 889 | 79 | 125 |
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Workout Graph
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