Bart Grenning 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
74
Calories
138
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 148 |
September 01, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1236 | 74 | 27 | 138 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1252 | 15 | 28 | 121 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 27 | 135 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1255 | 15 | 28 | 141 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1252 | 15 | 28 | 145 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1163 | 14 | 28 | 148 |
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Workout Graph
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