Bart Grenning 1000m row
1,000
Meters
3:41.2
Time
1:50.6
Pace
70
Calories
138
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 138 |
October 01, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1139 | 70 | 26 | 138 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 27 | 122 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 26 | 135 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1142 | 14 | 27 | 142 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1137 | 14 | 27 | 145 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 26 | 148 |
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Workout Graph
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