Bart Grenning 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
69
Calories
151
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 158 |
October 01, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1102 | 69 | 25 | 151 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 27 | 137 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 26 | 149 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 25 | 154 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 25 | 157 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 25 | 159 |
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Workout Graph
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