3,750m row on October 03, 2023

Bart Grenning 3,750m row

3,750m

Meters

15:00.0

Time

2:00.0

Pace

249

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

C2 NY Intercon
2x(erg 15min, run 15min)
Erg moderate, run easy