Bart Grenning 1000m row
1,000
Meters
3:41.9
Time
1:50.9
Pace
70
Calories
133
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
October 09, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1135 | 70 | 24 | 133 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 14 | 24 | 114 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1153 | 14 | 25 | 131 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1140 | 14 | 24 | 137 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1125 | 14 | 24 | 142 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 24 | 144 |
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Workout Graph
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