Bart Grenning 9,000m row
9,000m
Meters
34:06.0
Time
1:53.6
Pace
637
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
October 12, 2023
Workout
Dynamic RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Rp3@8, 6x1.5k with 2min rest
Times by 1.5k:
5:41.3, 5:39.0, 5:39.1; 5:39.8, 5:42.1, 5:44.7
Stroke rate: 25.1-26.1
Length: 146-149