Bart Grenning 500m row
500m
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
139
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 161 |
November 06, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 27 | 139 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 | 124 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 | 132 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 26 | 140 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 148 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 151 |
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Workout Graph
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