Bart Grenning 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
131
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 147 |
November 06, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 28 | 131 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 | 114 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 | 117 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 28 | 125 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 28 | 148 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 155 |
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Workout Graph
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