Bart Grenning 40:00 BikeErg
18,538m
Meters
40:00.0
Time
2:09.4
Pace
567
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 79 |
| Revolution Count | 3167 |
| Power/kg | 1.87 |
| Drag Factor | 68 |
November 12, 2023 15:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,538m | 2:09.4 | 161 | 855 | 79 | 114 |
| 8:00.0 | 3,682m | 2:10.3 | 158 | 843 | 79 | 115 |
| 16:00.0 | 3,734m | 2:08.5 | 165 | 867 | 80 | 110 |
| 24:00.0 | 3,620m | 2:12.5 | 150 | 816 | 77 | 110 |
| 32:00.0 | 3,831m | 2:05.2 | 178 | 912 | 82 | 121 |
| 40:00.0 | 3,672m | 2:10.7 | 157 | 839 | 78 | 115 |
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Workout Graph
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