Bart Grenning 15:00 row
3,757m
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 135 |
November 12, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 23 | 135 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 23 | 129 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 23 | 134 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 23 | 136 |
| 12:00.0 | 744m | 2:00.9 | 198 | 980 | 23 | 136 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 25 | 141 |
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Workout Graph
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