Bart Grenning 30:00 BikeErg
14,971m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
125
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 81 |
| Revolution Count | 2440 |
| Power/kg | 2.33 |
| Drag Factor | 78 |
December 19, 2023 11:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,971m | 2:00.2 | 201 | 993 | 81 | 125 |
| 6:00.0 | 2,966m | 2:01.3 | 196 | 973 | 80 | 122 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 82 | 122 |
| 18:00.0 | 2,991m | 2:00.3 | 201 | 990 | 81 | 123 |
| 24:00.0 | 3,002m | 1:59.9 | 203 | 998 | 81 | 131 |
| 30:00.0 | 2,989m | 2:00.4 | 200 | 989 | 81 | 129 |
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Workout Graph
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