Bart Grenning 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 146 |
January 12, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 24 | 146 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 25 | 131 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 26 | 143 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 25 | 151 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 25 | 154 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 24 | 155 |
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Workout Graph
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