Bart Grenning 15:00 BikeErg
6,767m
Meters
15:00.0
Time
2:12.9
Pace
201
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 78 |
| Revolution Count | 1176 |
| Power/kg | 1.73 |
| Drag Factor | 119 |
January 15, 2024 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,767m | 2:12.9 | 149 | 812 | 78 | 106 |
| 3:00.0 | 1,302m | 2:18.2 | 132 | 755 | 78 | 101 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 81 | 104 |
| 9:00.0 | 1,337m | 2:14.6 | 143 | 793 | 83 | 103 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 78 | 110 |
| 15:00.0 | 1,417m | 2:07.0 | 171 | 887 | 73 | 113 |
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Workout Graph
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