Bart Grenning 15:00 row
3,622m
Meters
15:00.0
Time
2:04.2
Pace
229
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 128 |
January 28, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,622m | 2:04.2 | 183 | 928 | 22 | 129 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 22 | 125 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 22 | 128 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 23 | 131 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 23 | 131 |
| 15:00.0 | 722m | 2:04.6 | 181 | 921 | 23 | 134 |
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Workout Graph
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