Bart Grenning 45:00 BikeErg
22,018m
Meters
45:00.0
Time
2:02.6
Pace
714
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 78 |
| Revolution Count | 3547 |
| Power/kg | 2.2 |
| Drag Factor | 90 |
February 08, 2024 16:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,018m | 2:02.6 | 190 | 953 | 78 | 117 |
| 9:00.0 | 4,156m | 2:09.9 | 160 | 849 | 81 | 108 |
| 18:00.0 | 4,443m | 2:01.5 | 195 | 970 | 80 | 130 |
| 27:00.0 | 4,451m | 2:01.3 | 196 | 974 | 78 | 114 |
| 36:00.0 | 4,416m | 2:02.2 | 191 | 958 | 77 | 115 |
| 45:00.0 | 4,553m | 1:58.6 | 210 | 1022 | 77 | 120 |
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Workout Graph
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