Bart Grenning 30:00 BikeErg
15,110m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 84 |
| Revolution Count | 2522 |
| Power/kg | 2.4 |
| Drag Factor | 73 |
February 17, 2024 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,110m | 1:59.1 | 207 | 1012 | 84 | 117 |
| 6:00.0 | 3,002m | 1:59.9 | 203 | 998 | 83 | 114 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 84 | 118 |
| 18:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 84 | 116 |
| 24:00.0 | 2,988m | 2:00.4 | 200 | 988 | 83 | 117 |
| 30:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 86 | 124 |
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Workout Graph
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