Bart Grenning 1:00:06 BikeErg
30,340m
Meters
1:00:06.0
Time
1:58.8
Pace
1015
Calories
125
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 79 |
| Revolution Count | 4783 |
| Power/kg | 2.41 |
| Drag Factor | 91 |
February 20, 2024 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 30,340m | 1:58.8 | 208 | 1017 | 79 | 125 |
| 5:00.0 | 2,429m | 2:03.5 | 186 | 939 | 81 | 108 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 83 | 117 |
| 15:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 82 | 122 |
| 20:00.0 | 2,700m | 1:51.1 | 255 | 1178 | 81 | 133 |
| 25:00.0 | 2,490m | 2:00.4 | 200 | 988 | 80 | 131 |
| 30:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 81 | 127 |
| 35:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 80 | 137 |
| 40:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 79 | 123 |
| 45:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 79 | 138 |
| 50:00.0 | 2,483m | 2:00.8 | 198 | 982 | 78 | 121 |
| 55:00.0 | 2,452m | 2:02.3 | 191 | 957 | 76 | 122 |
| 1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 75 | 125 |
| 1:00:06.0 | 40m | 2:30.0 | 104 | 656 | 60 | 125 |
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Workout Graph
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