7,500m row on February 25, 2024

Bart Grenning 7,500m row

7,500m

Meters

30:00.0

Time

2:00.0

Pace

499

Calories

Average Watts	203
Calories Per Hour	997

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rp3@8 zone 2 pre 70min run.
148cm, 20.4spm, 7195, 2:06