Bart Grenning 31,700m BikeErg
31,700m
Meters
1:00:00.0
Time
1:53.5
Pace
1122
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Power/kg | 2.77 |
February 27, 2024
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
Berg Zone 3 intervals
Set: 4x(8min Z3,3min Z1)
Zone 3 avg watts by round: 255, 256, 257, 260.