Bart Grenning 45:00 BikeErg
22,436m
Meters
45:00.0
Time
2:00.3
Pace
741
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 81 |
| Revolution Count | 3657 |
| Power/kg | 2.33 |
| Drag Factor | 80 |
February 28, 2024 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,436m | 2:00.3 | 201 | 991 | 81 | 124 |
| 9:00.0 | 4,361m | 2:03.8 | 184 | 934 | 81 | 119 |
| 18:00.0 | 4,533m | 1:59.1 | 207 | 1012 | 82 | 122 |
| 27:00.0 | 4,521m | 1:59.4 | 205 | 1006 | 81 | 122 |
| 36:00.0 | 4,518m | 1:59.5 | 205 | 1005 | 81 | 129 |
| 45:00.0 | 4,503m | 1:59.9 | 203 | 998 | 81 | 128 |
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Workout Graph
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