Bart Grenning 15:00 BikeErg
7,198m
Meters
15:00.0
Time
2:05.0
Pace
227
Calories
112
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 82 |
| Revolution Count | 1236 |
| Power/kg | 2.08 |
| Drag Factor | 98 |
March 17, 2024 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,198m | 2:05.0 | 179 | 916 | 82 | 112 |
| 3:00.0 | 1,413m | 2:07.3 | 169 | 882 | 81 | 108 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 82 | 112 |
| 9:00.0 | 1,441m | 2:04.9 | 180 | 918 | 83 | 113 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 84 | 110 |
| 15:00.0 | 1,467m | 2:02.6 | 189 | 952 | 83 | 119 |
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Workout Graph
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