Bart Grenning 18:00 BikeErg
9,306m
Meters
18:00.0
Time
1:56.0
Pace
320
Calories
133
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 81 |
| Revolution Count | 1466 |
| Power/kg | 2.6 |
| Drag Factor | 77 |
March 17, 2024 13:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,306m | 1:56.0 | 224 | 1070 | 81 | 133 |
| 4:00.0 | 2,154m | 1:51.4 | 253 | 1170 | 82 | 140 |
| 8:00.0 | 2,168m | 1:50.7 | 258 | 1187 | 83 | 144 |
| 12:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 81 | 124 |
| 16:00.0 | 1,947m | 2:03.2 | 187 | 943 | 80 | 127 |
| 18:00.0 | 990m | 2:01.2 | 197 | 976 | 82 | 130 |
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Workout Graph
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