Bart Grenning 30:00 BikeErg
14,151m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 76 |
| Revolution Count | 2298 |
| Power/kg | 1.97 |
| Drag Factor | 81 |
March 21, 2024 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,151m | 2:07.1 | 170 | 885 | 76 | 114 |
| 6:00.0 | 2,797m | 2:08.7 | 164 | 864 | 77 | 112 |
| 12:00.0 | 2,860m | 2:05.8 | 175 | 903 | 78 | 116 |
| 18:00.0 | 2,840m | 2:06.7 | 172 | 891 | 76 | 112 |
| 24:00.0 | 2,827m | 2:07.3 | 169 | 883 | 76 | 116 |
| 30:00.0 | 2,828m | 2:07.2 | 170 | 883 | 76 | 118 |
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Workout Graph
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