4,000m row on March 22, 2024

Bart Grenning 4,000m row

4,000m

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

OCC C2 at 151 drag
Spm 21, zone 2, 194W
Full work out 20min+36min